Boris Gelfand, Altitude Trainer?
Wednesday, April 11, 2012 at 9:47PM
Dennis Monokroussos in Anand-Gelfand World Championship Match, Boris Gelfand

For all Boris Gelfand's many virtues as a chess player and sportsman, being in great physical condition doesn't seem to be among them. Nevertheless, like many a world championship candidate before him, he has undertaken a serious regimen that includes conditioning, and this report (HT: Brian Karen) mentions one fascinating aspect of his preparation: altitude training!

The thought is that training at altitude increases the concentration of red blood cells for at least a couple of weeks after the trainee returns to lower altitudes, with the reported benefit of increased mental alertness. (The match goes three weeks, so I suppose that if Gelfand doesn't have a lead after two weeks he'll be in trouble!)

Any thoughts on this or related training tips?

Article originally appeared on The Chess Mind (http://www.thechessmind.net/).
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